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Foods You Can Consume To Avoid Triggering IBS

Foods You Can Consume To Avoid Triggering IBS

Irritable Bowel Syndrome (IBS) is a common digestive disorder wherein the muscle contractions that move food through the intestine become irregular and uncoordinated. This disrupts the usual flow of food and waste material, leading to symptoms like abdominal pain, bloating, mucus in stool, constipation, and alternating diarrhea.
Dietary Changes To Deal With Gastritis

Dietary Changes To Deal With Gastritis

Experiencing heartburn, nausea, hiccups, and black or tarry stools could mean it is gastritis. The condition causes irritation or inflammation of the lining of the stomach, and the effects can last from a day to several weeks.
8 Nutrient-rich Food’s That Help With Hair Growth

8 Nutrient-rich Food’s That Help With Hair Growth

Hair is one of the most prominent features that are noticed by people. Nowadays, hair loss and thinning of hair are major problems for many. Long and strong hair is what everyone wishes to have, but not many have this wish fulfilled.
These Foods Will Help You Tackle COPD

These Foods Will Help You Tackle COPD

Chronic Obstructive Pulmonary Disease (COPD) is a term used to describe a group of progressive lung diseases. These include emphysema, chronic bronchitis, and refractory asthma. A progressive illness, COPD takes years to develop, and if you have certain risk factors for it, you are more likely to develop this illness as you age.
How To Manage Dyskinesia

How To Manage Dyskinesia

Some of us might have seen movies and documentaries that highlight the life of people affected by movement disorders. They have certainly helped remove the stigma of such disorders. The awareness has helped many people to understand the impact of dyskinesia on a person suffering from it.
Foods & Diets That Help In Living Well With Epilepsy

Foods & Diets That Help In Living Well With Epilepsy

Epilepsy is a neural disorder in which certain electrical signals in the brain disturb nerve cell activity and causes seizures. This condition can be regulated with the help of medications and certain dietary changes.
Foods That You Must Eat And Avoid For ADHD

Foods That You Must Eat And Avoid For ADHD

Although the saying goes, “You are what you eat”, many doctors slightly differ in their perspective by saying, “You are what you do with what you eat”. Foods can make us happy and energetic, or can make us dull and sick.
Debunking Myths About The Usage And Side Effects Of Birth Control

Debunking Myths About The Usage And Side Effects Of Birth Control

We all know of someone who has warned us against using birth control. Also, if you choose a birth control method, the stress of being on it due to fear of safety and effectiveness is always there.
Five Superfoods To Ward Off Cervical Cancer

Five Superfoods To Ward Off Cervical Cancer

Until recently, one of the biggest threats to women right after breast cancer was cervical cancer. With recent scientific and technological developments, there are better prevention and treatments in place to help significantly reduce fatality rates.
Natural Foods That Can Fight Lymphoma

Natural Foods That Can Fight Lymphoma

Cancer-fighting foods stimulate your immune system and can prevent the tumor from spreading. A diet rich in fruits and vegetables is necessary to fight lymphoma. An adult should have at least two to three cups of vegetables and fruits per day.
Common Triggers For Asthma And How To Avoid Them

Common Triggers For Asthma And How To Avoid Them

When you breathe in, air enters your body through the mouth or nose, passes through the throat, voice box, and the windpipe to the trachea. The trachea branches into two airways – the left and right bronchi, which then takes the air to the lungs.
Foods That Can Aggravate Colitis Symptoms

Foods That Can Aggravate Colitis Symptoms

Inflammation of the inner lining of the colon characterizes as colitis. This is a chronic digestive disease. In the year 2015, it was estimated that 1.3% of adults in our country i.e.