In olden times people never felt the need to produce electrolyte drinks. Do you want to know why? For that, you first need to know what electrolytes do. Electrolyte drinks are rich in essential minerals that your body is lacking.

Apple cider vinegar (ACV) has been incorporated in various recipes as well as home remedies. It continues to be a part of several diets for weight loss, detoxification, and health conditions like diabetes, cholesterol, and blood pressure.

Lifestyle changes over the decades and changes in eating habits have weakened the overall digestive system of most people. Foods like legumes, cereal grains, refined sugars, potatoes processed foods, salt, dairy products, refined vegetable oil products, and even root vegetables can strain the digestive system and put pressure on the gastrointestinal tract.

Arthritis is a chronic autoimmune disease that affects around 40 million people in the U.S., irrespective of their age. Among these, the number of people who have gout arthritis accounts for around 8.3 million.

Inflammation is one of the most common symptoms that is associated with a number of medical conditions. A reaction to an injury or infection, inflammation leads to painful swelling in the affected area.

Urine inconsistency is a condition in which one cannot hold in urine, resulting in uncontrolled and untimely urination. Some common causes include benign prostatic hyperplasia, obesity, and the lack of physical activity.

The rate of cardiac arrests has gone up significantly in the past few years, cardiac arrests have also become one of the major cause of death in the country. There have been many instances where the cause of death has been noted as cardiac arrest, and the location has been the workplace.

The Atkins diet is usually recommended for weight loss. It is a low-carbohydrate diet. The simple format of this diet is to consume proteins and fats but avoid carbs. There are various studies as well that suggest that a low-carb diet is effective for weight loss and improving health.

If you suffer from diabetes, then you need not be told about the importance of eating right. Your diet plays a big role in maintaining the blood glucose and overall health.

Diabetes is a chronic metabolic disorder that leads to the normal blood sugar to rise over a period. It is caused by inadequate production of insulin by the pancreas. Diabetes also occurs when the body is unable to utilize the insulin produced.

Cataract is the clouding of the lens inside the eye. This causes loss of vision which cannot be rectified by glasses or lenses. The best remedy is cataract surgery. The cloudiness in the eye hinders vision.

We all know that probiotics are the good bacteria in your colon that are responsible for a healthy gut. There is no doubt that probiotics are important, but there is something that is equally or in fact, more important than probiotics.